Sugar to Shine Immersion

A 6 month identity-based immersion for women leaders ready for deep, lasting transformation.

Inside the Immersion, you receive:

  • Identity-Based Health Framework
    Learn and live the Healthy Woman Identity™, so healthy choices become natural instead of forced.

  • Sugar Freedom (Without Extremes)
    Release emotional and habitual dependence on sugar through awareness, environment design, and spiritual alignment, no restriction or obsession.

  • Rest as a Leadership Practice
    Build a consistent, guilt-free rest rhythm that supports your energy, clarity, and decision-making.

  • Habit Design for Consistency
    Create simple, sustainable habits that fit your real life, work, travel, family, and faith included.

  • High-Touch Support & Accountability

    • Small, curated cohort

    • Weekly or biweekly guided sessions

    • Thoughtful accountability that builds confidence, not pressure

Outcomes Women Experience:

  • Sugar loses its grip

  • Energy stabilizes

  • Weight releases as a byproduct

  • Rest becomes non-negotiable

  • Trust with your body is restored

  • Health finally matches the life you lead


    This is not a quick fix, it’s a becoming.

Apply for the Immersion