MEET MALICA
Malica is an Autism Mom,Thrive-Certified Wellness Coach, Tiny HabitsĀ® Coach, and Daring To Rest Facilitator who helps women leaders 40+ release sugar, excess weight, and excuses so they can reclaim their energy, without guilt, grind, or giving up joy. She grew up in Queens, New York, received her degree in Economics from the University of Virginia and currently lives in Atlanta, GA. She is a proud member of Zeta Phi Beta Sorority, Inc.
Ā After 30 years in corporate America leading UX design teams (and experiencing burnout along the way) Malica used a wake up call from her doctor, the Covid-19 pandemic and divorce as a launching pad to transform her own health, dropping 30 pounds, overcoming sugar addiction, and discovering the power of tiny habits and rest. ā€Øā€ØToday, she brings that same blend of strategy, inspiration, and real-world tools to her coaching clients and speaking audiences. Her mission is simple: to help women embrace rest, create sustainable habits, and lead with energy and confidence in every area of life.
A co-author of Emergence: Rediscovering Purpose After Divorce, Malica equips women with practical steps and identity shifts to create lasting change at home, at work, and beyond.
When sheā€™s not coaching or speaking, sheā€™s heads down with a good science-fiction book (Octavia Butler anyone?), traveling the world, cheering on her son in bodybuilding competitions, or resting on purpose, because she believe rests is a revolutionary act of self-leadership.
