Speaking that tells the truth women are living, but rarely allowed to say out loud.

Malica Ahmad is a Sugar Freedom & Rest Leadership expert with over two decades in corporate leadership and a transformative health journey that began with breaking free from sugar. Malica speaks on the intersection of health, identity, sugar, burnout, and sustainable leadership for women.

Her message is simple but powerful: Women 40+ don’t have to live in burnout, exhaustion, or sugar cycles. Malica helps audiences rediscover what it means to live rested, nourished, and fully alive - at work, at home, and in purpose.

SIGNATURE KEYNOTES

• Why Successful Women Are Quietly Unwell
  A powerful examination of sugar, burnout, and invisible exhaustion in high-achieving women.

• Rest Is Not a Reward - It’s a Leadership Practice
  How women leaders reclaim clarity, authority, and health without self-betrayal.

• Sugar Is Not the Problem: Identity Is
  Why willpower keeps failing high-performing women and what actually works.

IDEAL AUDIENCES

• Women’s leadership conferences

• Corporate wellness & ERG programs

• Faith-based women’s organizations

• Professional associations

• Executive off sites & retreats