A guided rest session for women whose stress is driving cravings and stubborn weight.
🗓 Thursday March 12, 2026 @ 6PM EST
OR
🗓 Saturday March 14, 2026 @ 9AM EST
💻 Virtual (Zoom) - Replay Included
If this sounds like you…
“I crave sugar when I’m stressed.”
“I’m doing the right things… but the weight won’t move.”
“By 3PM I’m reaching for that chocolate donut.”
Your body may be stuck in survival mode.
In This Guided Rest Experience, You Will:
Release physical tension
Be less likely to reach for that chocolate donut when stress hits
Lower inflammation and bloating
Support your body in releasing stress weight
No travel.
No performance.
No yoga pants required.
Reserve your seat now, space is intentionally limited so we can keep this experience intimate and supportive.
Your Rest Guide
Hi, I’m Malica. I help women who are always “on” leave burnout behind and finally live a rested life. For over 20 years, I worked in busy corporate jobs, leading high-achieving professionals, and I know what it feels like to be constantly tired, stressed, and pushing through.
In this retreat, I won’t just teach you about rest. I’ll guide you through it so your body can actually feel the difference.
A guided rest session for women whose stress is driving cravings and stubborn weight.
🗓 Thursday March 12, 2026 @ 6PM EST
OR
🗓 Saturday March 14, 2026 @ 9AM EST
💻 Virtual (Zoom) - Replay Included
If this sounds like you…
“I crave sugar when I’m stressed.”
“I’m doing the right things… but the weight won’t move.”
“By 3PM I’m reaching for that chocolate donut.”
Your body may be stuck in survival mode.
In This Guided Rest Experience, You Will:
Release physical tension
Be less likely to reach for that chocolate donut when stress hits
Lower inflammation and bloating
Support your body in releasing stress weight
No travel.
No performance.
No yoga pants required.
Reserve your seat now, space is intentionally limited so we can keep this experience intimate and supportive.
Your Rest Guide
Hi, I’m Malica. I help women who are always “on” leave burnout behind and finally live a rested life. For over 20 years, I worked in busy corporate jobs, leading high-achieving professionals, and I know what it feels like to be constantly tired, stressed, and pushing through.
In this retreat, I won’t just teach you about rest. I’ll guide you through it so your body can actually feel the difference.
