Stop starting over with your health: experience rest, consistency, and real change in this 31 day morning prayer journey for women. By the end of 31 days, you’ll no longer see yourself as a woman trying to get healthy. You’ll become a woman who stewards her body with rest, authority, and faith.
🗓 Sat April 18th - Mon May 18th @ 6:30 AM EST
💻 Virtual (Zoom)
women who want to put God first in their health
women who feel tired of fighting their bodies
women ready to break unhealthy patterns
women ready to build a life rooted in rest
Beginning Saturday April 18, we gather each morning at 6:30am EST for a short time of:
Scripture
Prayer
Reflection
A gentle practice of rest
Your Investment of $31 includes:
✔ Access to the live prayer sessions
✔ A meaningful spiritual reset for your health
✔ Encouragement and community throughout the series
✔ Pre-order of Rest Is the Way (available May 18)
✔ Digital copy of Rest Is the Way
✔ Rest Is the Way official song/anthem
About Your Host
Malica Ahmad is a Thrive Certified Coach, Daring to Rest Facilitator and the author of Rest Is the Way. She helps women align their health with God through rest, stewardship, and sustainable daily rhythms. Her work blends faith, habit science, and a healthy dose of grace for women who are tired of striving.
Her journey into this work was deeply personal. After years of leading in corporate America while quietly battling sugar addiction, burnout, and a close call with type 2 diabetes, Malica realized that more discipline wasn’t the answer. What changed everything was inviting God into her daily choices: integrating prayer, rest, self-compassion and small, repeatable habits.
Through that shift, she released more than 30 lbs, restored her energy, and rebuilt her health from the inside out.
She lives in Georgia and practices the rhythms she teaches; sometimes beautifully, sometimes imperfectly. These days you can ind her at RollerFit twice a week, rediscovering the joy of roller skating after more than twenty years away.
And she’s learning, just like the women she serves, that sometimes the most faithful step forward is simply to rest.
Stop starting over with your health: experience rest, consistency, and real change in this 31 day morning prayer journey for women. By the end of 31 days, you’ll no longer see yourself as a woman trying to get healthy. You’ll become a woman who stewards her body with rest, authority, and faith.
🗓 Sat April 18th - Mon May 18th @ 6:30 AM EST
💻 Virtual (Zoom)
women who want to put God first in their health
women who feel tired of fighting their bodies
women ready to break unhealthy patterns
women ready to build a life rooted in rest
Beginning Saturday April 18, we gather each morning at 6:30am EST for a short time of:
Scripture
Prayer
Reflection
A gentle practice of rest
Your Investment of $31 includes:
✔ Access to the live prayer sessions
✔ A meaningful spiritual reset for your health
✔ Encouragement and community throughout the series
✔ Pre-order of Rest Is the Way (available May 18)
✔ Digital copy of Rest Is the Way
✔ Rest Is the Way official song/anthem
About Your Host
Malica Ahmad is a Thrive Certified Coach, Daring to Rest Facilitator and the author of Rest Is the Way. She helps women align their health with God through rest, stewardship, and sustainable daily rhythms. Her work blends faith, habit science, and a healthy dose of grace for women who are tired of striving.
Her journey into this work was deeply personal. After years of leading in corporate America while quietly battling sugar addiction, burnout, and a close call with type 2 diabetes, Malica realized that more discipline wasn’t the answer. What changed everything was inviting God into her daily choices: integrating prayer, rest, self-compassion and small, repeatable habits.
Through that shift, she released more than 30 lbs, restored her energy, and rebuilt her health from the inside out.
She lives in Georgia and practices the rhythms she teaches; sometimes beautifully, sometimes imperfectly. These days you can ind her at RollerFit twice a week, rediscovering the joy of roller skating after more than twenty years away.
And she’s learning, just like the women she serves, that sometimes the most faithful step forward is simply to rest.
